Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941047827401 · Data last verified:
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Common questions
How many calories are in Tableta Ciocolata?
Tableta Ciocolata by Rom has 476 kcal per 100 g.
How much protein is in Tableta Ciocolata?
Tableta Ciocolata contains 4.3 g of protein per 100 g.
Is Tableta Ciocolata high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Tableta Ciocolata high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Tableta Ciocolata low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Tableta Ciocolata have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (59 g), saturated fat (13 g). Overall that places it in band E.
How much Tableta Ciocolata is 100 calories?
About 21 g of Tableta Ciocolata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tableta Ciocolata high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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