4 Galettes Au Sarrasin

4 Galettes Au Sarrasin by La Crêpière has 170 kcal per 100 g. One serving (50 g) is about 85 kcal.

4 Galettes Au Sarrasin contains 5.8 g of protein per 100 g — about 2.9 g per 50 g serving.

Yes — carbohydrates provide 76% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

About 59 g of 4 Galettes Au Sarrasin equals 100 kcal.