Other · Nutrition facts

4 Galettes Bio

169 kcal per 100 g, with 5.8 g protein, 31 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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4 Galettes BioNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
14% of calories
31 g
Carbs
77% of calories
1.6 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium122.1mg3% DV
Calcium13.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336413247198 · Data last verified:

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3336413247198

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Common questions

How many calories are in 4 Galettes Bio?

4 Galettes Bio by Bernard Jarnoux has 169 kcal per 100 g.

How much protein is in 4 Galettes Bio?

4 Galettes Bio contains 5.8 g of protein per 100 g.

Is 4 Galettes Bio high in carbs?

Yes — carbohydrates provide 77% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 3.8 g of fiber.

Is 4 Galettes Bio low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is 4 Galettes Bio high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is 4 Galettes Bio a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 4 Galettes Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much 4 Galettes Bio is 100 calories?

About 59 g of 4 Galettes Bio equals 100 kcal.

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