Snacks · Nutrition facts

20 Pains Au Lait Au Levain

353 kcal per 100 g, with 8.1 g protein, 52 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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20 Pains Au Lait Au LevainNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
8.1 g
Protein
9% of calories
52 g
Carbs
60% of calories
12 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10g
Saturated fat3.3g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700848951 · Data last verified:

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3564700848951

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Common questions

How many calories are in 20 Pains Au Lait Au Levain?

20 Pains Au Lait Au Levain by Marque Repère, Epi d'Or has 353 kcal per 100 g.

How much protein is in 20 Pains Au Lait Au Levain?

20 Pains Au Lait Au Levain contains 8.1 g of protein per 100 g.

Why does 20 Pains Au Lait Au Levain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (10 g), saturated fat (3.3 g), sodium (440 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much 20 Pains Au Lait Au Levain is 100 calories?

About 28 g of 20 Pains Au Lait Au Levain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 20 Pains Au Lait Au Levain high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is 20 Pains Au Lait Au Levain high in sugar or fat?

Per 100 g it has 10 g sugar and 12 g fat (3.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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