Snacks · Nutrition facts

18 Pancakes Nature

349 kcal per 100 g, with 7.1 g protein, 50 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 20g
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18 Pancakes NatureNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.1 g
Protein
8% of calories
50 g
Carbs
58% of calories
13 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar28g
Saturated fat2.2g11% DV
Cholesterol100.3mg33% DV
Sodium352mg15% DV
Potassium161.4mg3% DV
Calcium70.4mg5% DV
Iron1.1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700849033 · Data last verified:

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3564700849033

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Common questions

How many calories are in 18 Pancakes Nature?

18 Pancakes Nature by Épi d'Or,Marque Repère has 349 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in 18 Pancakes Nature?

18 Pancakes Nature contains 7.1 g of protein per 100 g — about 1.4 g per 20 g serving.

Is 18 Pancakes Nature high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does 18 Pancakes Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g). Overall that places it in band C.

How much 18 Pancakes Nature is 100 calories?

About 29 g of 18 Pancakes Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 18 Pancakes Nature high in cholesterol?

It contains 100.3 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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