2 Pizza Bases

2 Pizza Bases by Sainsbury's has 311 kcal per 100 g. One serving (65 g) is about 202 kcal.

2 Pizza Bases contains 9.8 g of protein per 100 g — about 6.4 g per 65 g serving.

Yes — carbohydrates provide 72% of its calories (55.4 g per 100 g, of which 1.8 g is sugar). It also delivers 1.1 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 55.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

About 32 g of 2 Pizza Bases equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 5.3 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.