Other · Nutrition facts

Yeast Dinner Rolls

by Great Value

302 kcal per 100 g, with 7 g protein, 51.2 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 roll (43 g)
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Yeast Dinner RollsNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
9% of calories
51.2 g
Carbs
69% of calories
7 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar9.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol23.3mg8% DV
Sodium488.4mg21% DV
Potassium162.8mg3% DV
Calcium53.5mg4% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346115044 · Data last verified:

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0194346115044

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Common questions

How many calories are in Yeast Dinner Rolls?

Yeast Dinner Rolls by Great Value has 302 kcal per 100 g. One serving (43 g) is about 130 kcal.

How much protein is in Yeast Dinner Rolls?

Yeast Dinner Rolls contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Yeast Dinner Rolls high in sodium?

Yes — 488.4 mg of sodium per 100 g, about 21% of the daily value.

Why does Yeast Dinner Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.4 mg). Overall that places it in band C.

How much Yeast Dinner Rolls is 100 calories?

About 33 g of Yeast Dinner Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yeast Dinner Rolls a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Yeast Dinner Rolls high in sugar or fat?

Per 100 g it has 9.3 g sugar and 7 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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