White Cheddar Popcorners

White Cheddar Popcorners by Popcorners has 467 kcal per 100 g. One serving (57 g) is about 266 kcal.

White Cheddar Popcorners contains 7.4 g of protein per 100 g — about 4.2 g per 57 g serving.

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (512 mg). Overall that places it in band C.

About 21 g of White Cheddar Popcorners equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 5.4 g sugar and 17 g fat (2.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.