Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760336201874 · Data last verified:
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Common questions
How many calories are in Velouté Instantané Aux Légumes Cuisinés Et Fromage?
Velouté Instantané Aux Légumes Cuisinés Et Fromage by Comme j’aime has 342 kcal per 100 g. One serving (250 g) is about 855 kcal.
How much protein is in Velouté Instantané Aux Légumes Cuisinés Et Fromage?
Velouté Instantané Aux Légumes Cuisinés Et Fromage contains 11.7 g of protein per 100 g — about 29.2 g per 250 g serving.
Is Velouté Instantané Aux Légumes Cuisinés Et Fromage a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Velouté Instantané Aux Légumes Cuisinés Et Fromage high in carbs?
Yes — carbohydrates provide 76% of its calories (61.7 g per 100 g, of which 19 g is sugar). It also delivers 7.7 g of fiber.
Is Velouté Instantané Aux Légumes Cuisinés Et Fromage high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Velouté Instantané Aux Légumes Cuisinés Et Fromage high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Velouté Instantané Aux Légumes Cuisinés Et Fromage a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Velouté Instantané Aux Légumes Cuisinés Et Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (2400 mg); points in favor come from fiber (7.7 g), protein (11.7 g). Overall that places it in band C.
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