Other · Nutrition facts

Le Crozet

327 kcal per 100 g, with 10.8 g protein, 64.8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Le CrozetNutri-Score ACompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
10.8 g
Protein
13% of calories
64.8 g
Carbs
81% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol49mg16% DV
Sodium160mg7% DV
Potassium267.2mg6% DV
Calcium30.7mg2% DV
Iron2mg11% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760336960450 · Data last verified:

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3760336960450

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Common questions

How many calories are in Le Crozet?

Le Crozet by Marthe et Marius has 327 kcal per 100 g.

How much protein is in Le Crozet?

Le Crozet contains 10.8 g of protein per 100 g.

Is Le Crozet a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Le Crozet high in carbs?

Yes — carbohydrates provide 81% of its calories (64.8 g per 100 g, of which 1 g is sugar). It also delivers 5.3 g of fiber.

Is Le Crozet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 64.8 g of carbs come from starch and fiber rather than sugar.

Is Le Crozet a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Le Crozet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (10.8 g). Overall that places it in band A.

How much Le Crozet is 100 calories?

About 31 g of Le Crozet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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