Other · Nutrition facts

Crozet Nature

328 kcal per 100 g, with 10.2 g protein, 66.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Crozet NatureNutri-Score ACompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
10.2 g
Protein
13% of calories
66.4 g
Carbs
82% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.4g
Saturated fat0.4g2% DV
Cholesterol49mg16% DV
Sodium152mg7% DV
Potassium261mg6% DV
Calcium33mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760336960276 · Data last verified:

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3760336960276

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Common questions

How many calories are in Crozet Nature?

Crozet Nature has 328 kcal per 100 g.

How much protein is in Crozet Nature?

Crozet Nature contains 10.2 g of protein per 100 g.

Is Crozet Nature a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crozet Nature high in carbs?

Yes — carbohydrates provide 82% of its calories (66.4 g per 100 g, of which 0.4 g is sugar). It also delivers 5.9 g of fiber.

Is Crozet Nature low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 66.4 g of carbs come from starch and fiber rather than sugar.

Is Crozet Nature a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crozet Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (10.2 g). Overall that places it in band A.

How much Crozet Nature is 100 calories?

About 30 g of Crozet Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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