Other · Nutrition facts

Traubenkernmehl

273 kcal per 100 g, with 10.4 g protein, 20 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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TraubenkernmehlNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
10.4 g
Protein
26% of calories
20 g
Carbs
50% of calories
4.3 g
Fat
24% of calories
Macro split
Protein 26%Carbs 50%Fat 24%

Nutrition facts

per 100 g
Fiber56.5g202% DV
Sugar5.7g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051327007001 · Data last verified:

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4051327007001

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Common questions

How many calories are in Traubenkernmehl?

Traubenkernmehl by vitis vital has 273 kcal per 100 g.

How much protein is in Traubenkernmehl?

Traubenkernmehl contains 10.4 g of protein per 100 g.

Is Traubenkernmehl a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Traubenkernmehl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Traubenkernmehl a good source of fiber?

It provides 56.5 g of fiber per 100 g — 202% of the daily value, making it a high-fiber food.

Why does Traubenkernmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (56.5 g), protein (10.4 g). Overall that places it in band A.

How much Traubenkernmehl is 100 calories?

About 37 g of Traubenkernmehl equals 100 kcal.

Is Traubenkernmehl high in sugar or fat?

Per 100 g it has 5.7 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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