Snacks · Nutrition facts

Toms Mintstång

by Toms, Toms Confectionery Group

515 kcal per 100 g, with 5.7 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Toms MintstångNutri-Score ECompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
60 g
Carbs
47% of calories
28 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar56g
Saturated fat18g90% DV
Cholesterol26mg9% DV
Sodium136mg6% DV
Potassium298.9mg6% DV
Calcium235.5mg18% DV
Iron0.2mg1% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5774540131009 · Data last verified:

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5774540131009

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Common questions

How many calories are in Toms Mintstång?

Toms Mintstång by Toms, Toms Confectionery Group has 515 kcal per 100 g.

How much protein is in Toms Mintstång?

Toms Mintstång contains 5.7 g of protein per 100 g.

Is Toms Mintstång high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Toms Mintstång high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Toms Mintstång have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (56 g), saturated fat (18 g). Overall that places it in band E.

How much Toms Mintstång is 100 calories?

About 19 g of Toms Mintstång equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toms Mintstång high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Toms Mintstång a good source of calcium?

It is a moderate source: 235.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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