Snacks · Nutrition facts

Mælkepålægschokolade

523 kcal per 100 g, with 5.4 g protein, 63 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 4 g
Calorie denseCalcium rich
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MælkepålægschokoladeNutri-Score ECompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
5.4 g
Protein
4% of calories
63 g
Carbs
49% of calories
27 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar63g
Saturated fat17g85% DV
Cholesterol22.9mg8% DV
Sodium134mg6% DV
Potassium265.2mg6% DV
Calcium207.8mg16% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5774540442600 · Data last verified:

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5774540442600

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Common questions

How many calories are in Mælkepålægschokolade?

Mælkepålægschokolade by Toms Group A/S has 523 kcal per 100 g. One serving (4 g) is about 21 kcal.

How much protein is in Mælkepålægschokolade?

Mælkepålægschokolade contains 5.4 g of protein per 100 g — about 0.2 g per 4 g serving.

Is Mælkepålægschokolade high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mælkepålægschokolade high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Mælkepålægschokolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (63 g), saturated fat (17 g). Overall that places it in band E.

How much Mælkepålægschokolade is 100 calories?

About 19 g of Mælkepålægschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mælkepålægschokolade high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Mælkepålægschokolade a good source of calcium?

It is a moderate source: 207.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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