Other · Nutrition facts

Tdiet2

200 kcal per 100 g, with 10 g protein, 21.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinVitamin CCalcium rich
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Tdiet2Nutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
21.3 g
Carbs
44% of calories
7.8 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.5g
Saturated fat0.8g4% DV
Sodium88mg4% DV
Potassium220mg5% DV
Calcium168mg13% DV
Iron2.3mg13% DV
Vitamin C28mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431092036530 · Data last verified:

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8431092036530

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Common questions

How many calories are in Tdiet2?

Tdiet2 by vegenat has 200 kcal per 100 g.

How much protein is in Tdiet2?

Tdiet2 contains 10 g of protein per 100 g.

Is Tdiet2 a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Tdiet2 low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tdiet2 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Tdiet2 is 100 calories?

About 50 g of Tdiet2 equals 100 kcal.

Is Tdiet2 a good source of calcium?

It is a moderate source: 168 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tdiet2 a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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