Condiments · Nutrition facts

Szójaszósz

246 kcal per 100 g, with 2.8 g protein, 58 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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SzójaszószNutri-Score ECompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
2.8 g
Protein
5% of calories
58 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar52g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5076mg221% DV
Potassium28.9mg1% DV
Calcium8.3mg1% DV
Iron0.3mg2% DV
Vitamin C8465mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157073006 · Data last verified:

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Barcode

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5000157073006

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Common questions

How many calories are in Szójaszósz?

Szójaszósz by Heinz has 246 kcal per 100 g.

How much protein is in Szójaszósz?

Szójaszósz contains 2.8 g of protein per 100 g.

Is Szójaszósz high in carbs?

Yes — carbohydrates provide 95% of its calories (58 g per 100 g, of which 52 g is sugar). It also delivers 0.2 g of fiber.

Is Szójaszósz high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Szójaszósz high in sodium?

Yes — 5076 mg of sodium per 100 g, about 221% of the daily value.

Why does Szójaszósz have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g), sodium (5076 mg). Overall that places it in band E.

How much Szójaszósz is 100 calories?

About 41 g of Szójaszósz equals 100 kcal.

Is Szójaszósz a good source of vitamin C?

It is a good source: 8465 mg per 100 g, about 9406% of the daily value. A 200 g portion covers roughly 999%.

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