Condiments · Nutrition facts

Cooks' Ingredients Thai Sweet Chilli Sauce

by Waitrose

226 kcal per 100 g, with 0.6 g protein, 55.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Cooks' Ingredients Thai Sweet Chilli SauceNutri-Score ECompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
0.6 g
Protein
1% of calories
55.1 g
Carbs
98% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar52.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1172mg51% DV
Potassium49.9mg1% DV
Calcium6.4mg0% DV
Iron0.2mg1% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169251140 · Data last verified:

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5000169251140

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Common questions

How many calories are in Cooks' Ingredients Thai Sweet Chilli Sauce?

Cooks' Ingredients Thai Sweet Chilli Sauce by Waitrose has 226 kcal per 100 g.

How much protein is in Cooks' Ingredients Thai Sweet Chilli Sauce?

Cooks' Ingredients Thai Sweet Chilli Sauce contains 0.6 g of protein per 100 g.

Is Cooks' Ingredients Thai Sweet Chilli Sauce high in carbs?

Yes — carbohydrates provide 98% of its calories (55.1 g per 100 g, of which 52.7 g is sugar). It also delivers 0.3 g of fiber.

Is Cooks' Ingredients Thai Sweet Chilli Sauce high in sugar?

Yes — 52.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Cooks' Ingredients Thai Sweet Chilli Sauce high in sodium?

Yes — 1172 mg of sodium per 100 g, about 51% of the daily value.

Why does Cooks' Ingredients Thai Sweet Chilli Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.7 g), sodium (1172 mg). Overall that places it in band E.

How much Cooks' Ingredients Thai Sweet Chilli Sauce is 100 calories?

About 44 g of Cooks' Ingredients Thai Sweet Chilli Sauce equals 100 kcal.

Is Cooks' Ingredients Thai Sweet Chilli Sauce a good source of vitamin C?

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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