Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169611821 · Data last verified:
Compare Soya Sauce with another foodLog Soya Sauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soya Sauce?
Soya Sauce by Waitrose has 248 kcal per 100 g.
How much protein is in Soya Sauce?
Soya Sauce contains 0.5 g of protein per 100 g.
Is Soya Sauce high in sodium?
Yes — 5108 mg of sodium per 100 g, about 222% of the daily value.
Why does Soya Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (5108 mg). Overall that places it in band D.
How much Soya Sauce is 100 calories?
About 40 g of Soya Sauce equals 100 kcal.
Is Soya Sauce high in sugar or fat?
Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
The Original Gravy PowderBisto244 kcal · 1.3g proteinD
Balsamic Vinegar Of ModenaMorrisons259 kcal · 1g proteinE
Salsa AgridulceBLUE DRAGON232 kcal · 0.6g proteinE
Original Sweet Chilli SauceBlue Dragon230 kcal · 0.6g proteinE
Sweet Chilli Sauce Impblue dragon230 kcal · 0.6g proteinC
MirinBlue Dragon272 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API