Condiments · Nutrition facts

Stir Fry Oil

829 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 92.1 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
Track it in the free Dietly app
Stir Fry OilNutri-Score ECompare
Amount

Showing values for 100 g

829 kcal
Calories
41% of a 2000 kcal day
0.5 g
Protein
0% of calories
0.5 g
Carbs
0% of calories
92.1 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat10.5g52% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium0.1mg0% DV
Calcium0.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01565058 · Data last verified:

Compare Stir Fry Oil with another food
Dietly — AI Calorie Counter

Log Stir Fry Oil in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Stir Fry Oil?

Stir Fry Oil by Sainsbury's has 829 kcal per 100 g.

How much protein is in Stir Fry Oil?

Stir Fry Oil contains 0.5 g of protein per 100 g.

Is Stir Fry Oil keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stir Fry Oil high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Stir Fry Oil low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Stir Fry Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (829 kcal), saturated fat (10.5 g). Overall that places it in band E.

How much Stir Fry Oil is 100 calories?

About 12 g of Stir Fry Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stir Fry Oil high in calories?

Yes — 829 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API