Olive Oil Flavoured With Chilli

Olive Oil Flavoured With Chilli by Sainsbury's has 827 kcal per 100 g.

Olive Oil Flavoured With Chilli contains 3.3 g of protein per 100 g.

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (827 kcal), saturated fat (13.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 12 g of Olive Oil Flavoured With Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.