Condiments · Nutrition facts

Kalamata Extra Virgin Olive Oil

873 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 97 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Kalamata Extra Virgin Olive OilNutri-Score ECompare
Amount

Showing values for 100 g

873 kcal
Calories
44% of a 2000 kcal day
0.5 g
Protein
0% of calories
0.5 g
Carbs
0% of calories
97 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat14.3g72% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium0.2mg0% DV
Calcium0.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01735567 · Data last verified:

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Common questions

How many calories are in Kalamata Extra Virgin Olive Oil?

Kalamata Extra Virgin Olive Oil by Sainsbury's,Sainsburys has 873 kcal per 100 g.

How much protein is in Kalamata Extra Virgin Olive Oil?

Kalamata Extra Virgin Olive Oil contains 0.5 g of protein per 100 g.

Is Kalamata Extra Virgin Olive Oil keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalamata Extra Virgin Olive Oil high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Kalamata Extra Virgin Olive Oil low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kalamata Extra Virgin Olive Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (873 kcal), saturated fat (14.3 g). Overall that places it in band E.

How much Kalamata Extra Virgin Olive Oil is 100 calories?

About 11 g of Kalamata Extra Virgin Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kalamata Extra Virgin Olive Oil high in calories?

Yes — 873 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 436 kcal.

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