Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582003191 · Data last verified:
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Common questions
How many calories are in Songino?
Songino by Primia has 29 kcal per 100 g.
How much protein is in Songino?
Songino contains 2 g of protein per 100 g.
Is Songino keto-friendly?
With 3.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Songino low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Songino have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Songino is 100 calories?
About 345 g of Songino equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Songino high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Songino high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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