Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582512174 · Data last verified:
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Common questions
How many calories are in No.18 Crema Di Legumi?
No.18 Crema Di Legumi by Tigros has 48 kcal per 100 g. One serving (310 g) is about 149 kcal.
How much protein is in No.18 Crema Di Legumi?
No.18 Crema Di Legumi contains 2.7 g of protein per 100 g — about 8.4 g per 310 g serving.
Is No.18 Crema Di Legumi low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Is No.18 Crema Di Legumi a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does No.18 Crema Di Legumi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much No.18 Crema Di Legumi is 100 calories?
About 208 g of No.18 Crema Di Legumi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is No.18 Crema Di Legumi high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is No.18 Crema Di Legumi high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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