Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256727037 · Data last verified:
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Common questions
How many calories are in Snow Flakes?
Snow Flakes by Ja!,Rewe,DE-VAU-GE has 390 kcal per 100 g.
How much protein is in Snow Flakes?
Snow Flakes contains 6 g of protein per 100 g.
Is Snow Flakes high in carbs?
Yes — carbohydrates provide 92% of its calories (89 g per 100 g, of which 24 g is sugar). It also delivers 1.3 g of fiber.
Is Snow Flakes high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.
Why does Snow Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (24 g). Overall that places it in band C.
How much Snow Flakes is 100 calories?
About 26 g of Snow Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snow Flakes high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Snow Flakes a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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