Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844021617 · Data last verified:
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Common questions
How many calories are in Maiswaffeln?
Maiswaffeln by REWE Bio, Rewe has 391 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Maiswaffeln?
Maiswaffeln contains 7.7 g of protein per 100 g — about 0.4 g per 5 g serving.
Is Maiswaffeln high in carbs?
Yes — carbohydrates provide 89% of its calories (85.5 g per 100 g, of which 0.3 g is sugar). It also delivers 5.6 g of fiber.
Is Maiswaffeln low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 85.5 g of carbs come from starch and fiber rather than sugar.
Is Maiswaffeln low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Maiswaffeln a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Maiswaffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Maiswaffeln is 100 calories?
About 26 g of Maiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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