Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860253443 · Data last verified:
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Common questions
How many calories are in Mais-hirse Flips?
Mais-hirse Flips by REWE Bio has 377 kcal per 100 g.
How much protein is in Mais-hirse Flips?
Mais-hirse Flips contains 9 g of protein per 100 g.
Is Mais-hirse Flips high in carbs?
Yes — carbohydrates provide 86% of its calories (81.2 g per 100 g, of which 1 g is sugar).
Is Mais-hirse Flips low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 81.2 g of carbs come from starch and fiber rather than sugar.
Why does Mais-hirse Flips have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from protein (9 g). Overall that places it in band A.
How much Mais-hirse Flips is 100 calories?
About 27 g of Mais-hirse Flips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mais-hirse Flips high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Mais-hirse Flips high in sugar or fat?
Per 100 g it has 1 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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