Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4549414571486 · Data last verified:
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Common questions
How many calories are in コーンフレーク?
コーンフレーク by TopValu has 382 kcal per 100 g. One serving (40 g) is about 153 kcal.
How much protein is in コーンフレーク?
コーンフレーク contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is コーンフレーク high in carbs?
Yes — carbohydrates provide 93% of its calories (90 g per 100 g, of which 87 g is sugar). It also delivers 3 g of fiber.
Is コーンフレーク high in sugar?
Yes — 87 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 97% of its carbohydrates.
Is コーンフレーク high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is コーンフレーク a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does コーンフレーク have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (87 g), sodium (590 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much コーンフレーク is 100 calories?
About 26 g of コーンフレーク equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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