Nuts & Seeds · Nutrition facts

Smooth Peanut Butter

607 kcal per 100 g, with 28.2 g protein, 13.2 g carbs and 47.2 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Smooth Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
28.2 g
Protein
19% of calories
13.2 g
Carbs
9% of calories
47.2 g
Fat
72% of calories
Macro split
Protein 19%Carbs 9%Fat 72%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar3.5g
Saturated fat6.1g30% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056329532499 · Data last verified:

Compare Smooth Peanut Butter with another food

Barcode

scan it with any barcode app

5056329532499

Dietly — AI Calorie Counter

Log Smooth Peanut Butter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Smooth Peanut Butter?

Smooth Peanut Butter by HSN has 607 kcal per 100 g. One serving (10 g) is about 61 kcal.

How much protein is in Smooth Peanut Butter?

Smooth Peanut Butter contains 28.2 g of protein per 100 g — about 2.8 g per 10 g serving.

Is Smooth Peanut Butter a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Smooth Peanut Butter high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Smooth Peanut Butter low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Smooth Peanut Butter a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Smooth Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (6.1 g); points in favor come from fiber (8.2 g), protein (28.2 g). Overall that places it in band C.

How much Smooth Peanut Butter is 100 calories?

About 16 g of Smooth Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API