Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280249990189 · Data last verified:
Compare Semoule Coco with another foodLog Semoule Coco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Semoule Coco?
Semoule Coco by June has 171 kcal per 100 g. One serving (115 g) is about 197 kcal.
How much protein is in Semoule Coco?
Semoule Coco contains 1.5 g of protein per 100 g — about 1.7 g per 115 g serving.
Is Semoule Coco high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Semoule Coco low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Semoule Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.
How much Semoule Coco is 100 calories?
About 58 g of Semoule Coco equals 100 kcal.
Is Semoule Coco a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Semoule Coco high in sugar or fat?
Per 100 g it has 8.8 g sugar and 12 g fat (11 g saturated). Fat provides 63% of its calories, so portion size matters most here.
More Other foods
Explore all →
Courgettes Cuisinées Au Piment D'espeletteCharles & Alice129 kcal · 1g proteinD
Végétal Lait De Coco NatureCHARLES & ALICE139 kcal · 0.9g proteinC
Truffade De L'aubracJeune Montagne164 kcal · 1.4g proteinC
Slata D’aubergine141 kcal · 1.1g proteinB
Riste D'aubergines Cuisinée À L'ail De ProvenceLes Mets De Provence126 kcal · 1.3g proteinC
Trio De Légumes: Betterave, Carotte, PotironU, U Saveurs159 kcal · 1.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API