Other · Nutrition facts

Végétal Lait De Coco Nature

139 kcal per 100 g, with 0.9 g protein, 9.5 g carbs and 11 g fat. Full micronutrients and serving info below.

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Végétal Lait De Coco NatureNutri-Score DCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
9.5 g
Carbs
27% of calories
11 g
Fat
70% of calories
Macro split
Protein 3%Carbs 27%Fat 70%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5.4g
Saturated fat9.6g48% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium168mg4% DV
Calcium15.6mg1% DV
Iron2.3mg13% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297760083009 · Data last verified:

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Common questions

How many calories are in Végétal Lait De Coco Nature?

Végétal Lait De Coco Nature by CHARLES & ALICE has 139 kcal per 100 g.

How much protein is in Végétal Lait De Coco Nature?

Végétal Lait De Coco Nature contains 0.9 g of protein per 100 g.

Is Végétal Lait De Coco Nature high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Végétal Lait De Coco Nature low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Végétal Lait De Coco Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g). Overall that places it in band D.

How much Végétal Lait De Coco Nature is 100 calories?

About 72 g of Végétal Lait De Coco Nature equals 100 kcal.

Is Végétal Lait De Coco Nature a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Végétal Lait De Coco Nature high in sugar or fat?

Per 100 g it has 5.4 g sugar and 11 g fat (9.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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