Other · Nutrition facts

Sazon Criollo

68 kcal per 100 g, with 1 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 g
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Sazon CriolloNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
6% of calories
15 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium31200mg999% DV
Potassium140.5mg3% DV
Calcium92.5mg7% DV
Iron2.3mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7875450004167 · Data last verified:

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7875450004167

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Common questions

How many calories are in Sazon Criollo?

Sazon Criollo has 68 kcal per 100 g. One serving (2 g) is about 1 kcal.

How much protein is in Sazon Criollo?

Sazon Criollo contains 1 g of protein per 100 g — about 0 g per 2 g serving.

Is Sazon Criollo high in carbs?

Yes — carbohydrates provide 94% of its calories (15 g per 100 g, of which 9 g is sugar). It also delivers 2 g of fiber.

Is Sazon Criollo high in sodium?

Yes — 31200 mg of sodium per 100 g, about 1357% of the daily value.

Why does Sazon Criollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (31200 mg). Overall that places it in band C.

How much Sazon Criollo is 100 calories?

About 147 g of Sazon Criollo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sazon Criollo a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Sazon Criollo high in sugar or fat?

Per 100 g it has 9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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