Other · Nutrition facts

Sarrasin Décortiqué

340 kcal per 100 g, with 12.8 g protein, 71 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Sarrasin DécortiquéNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
12.8 g
Protein
15% of calories
71 g
Carbs
81% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium460mg10% DV
Calcium16.3mg1% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347435143559 · Data last verified:

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3347435143559

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Common questions

How many calories are in Sarrasin Décortiqué?

Sarrasin Décortiqué by Naturaline has 340 kcal per 100 g.

How much protein is in Sarrasin Décortiqué?

Sarrasin Décortiqué contains 12.8 g of protein per 100 g.

Is Sarrasin Décortiqué a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sarrasin Décortiqué high in carbs?

Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 0.4 g is sugar). It also delivers 3.7 g of fiber.

Is Sarrasin Décortiqué low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Sarrasin Décortiqué low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sarrasin Décortiqué a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Sarrasin Décortiqué have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (12.8 g). Overall that places it in band A.

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