Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347435193554 · Data last verified:
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Common questions
How many calories are in Couscous Clair Moyen?
Couscous Clair Moyen by Moulin des moines has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Couscous Clair Moyen?
Couscous Clair Moyen contains 11.9 g of protein per 100 g — about 11.9 g per 100 g serving.
Is Couscous Clair Moyen a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Clair Moyen high in carbs?
Yes — carbohydrates provide 82% of its calories (70.2 g per 100 g, of which 2.2 g is sugar). It also delivers 3.8 g of fiber.
Is Couscous Clair Moyen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Clair Moyen a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Couscous Clair Moyen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3.8 g), protein (11.9 g). Overall that places it in band A.
How much Couscous Clair Moyen is 100 calories?
About 29 g of Couscous Clair Moyen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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