Billettes D’épeautre

Billettes D’épeautre by Moulin Des Moines has 353 kcal per 100 g.

Billettes D’épeautre contains 12.1 g of protein per 100 g.

Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (68.5 g per 100 g, of which 0.5 g is sugar). It also delivers 5.9 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 68.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 13.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (5.9 g), protein (12.1 g). Overall that places it in band A.