Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858873616 · Data last verified:
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Common questions
How many calories are in Salade Boulgour Menthe Cranberry Bio?
Salade Boulgour Menthe Cranberry Bio by Franprix has 159 kcal per 100 g.
How much protein is in Salade Boulgour Menthe Cranberry Bio?
Salade Boulgour Menthe Cranberry Bio contains 3.1 g of protein per 100 g.
Is Salade Boulgour Menthe Cranberry Bio a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Salade Boulgour Menthe Cranberry Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Salade Boulgour Menthe Cranberry Bio is 100 calories?
About 63 g of Salade Boulgour Menthe Cranberry Bio equals 100 kcal.
Is Salade Boulgour Menthe Cranberry Bio a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Salade Boulgour Menthe Cranberry Bio high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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