Other · Nutrition facts

Salade De Boulgour

160 kcal per 100 g, with 2.7 g protein, 15 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Salade De BoulgourNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
7% of calories
15 g
Carbs
38% of calories
9.5 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859101138 · Data last verified:

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Barcode

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3263859101138

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Common questions

How many calories are in Salade De Boulgour?

Salade De Boulgour by Franprix has 160 kcal per 100 g.

How much protein is in Salade De Boulgour?

Salade De Boulgour contains 2.7 g of protein per 100 g.

Is Salade De Boulgour low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Salade De Boulgour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Salade De Boulgour is 100 calories?

About 62 g of Salade De Boulgour equals 100 kcal.

Is Salade De Boulgour high in sugar or fat?

Per 100 g it has 1.3 g sugar and 9.5 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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