Snacks · Nutrition facts

Rocky

243 kcal per 100 g, with 6.7 g protein, 63.6 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 19 g
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RockyNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
5% of calories
63.6 g
Carbs
52% of calories
23.5 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar39.9g
Saturated fat12.8g64% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010035000802 · Data last verified:

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Barcode

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5010035000802

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Common questions

How many calories are in Rocky?

Rocky by Fox's has 243 kcal per 100 g. One serving (19 g) is about 46 kcal.

How much protein is in Rocky?

Rocky contains 6.7 g of protein per 100 g — about 1.3 g per 19 g serving.

Is Rocky high in sugar?

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Rocky high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Rocky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.9 g), saturated fat (12.8 g). Overall that places it in band D.

How much Rocky is 100 calories?

About 41 g of Rocky equals 100 kcal.

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