Snacks · Nutrition facts

Broad Bean & Quinoa Bites

228 kcal per 100 g, with 8.4 g protein, 28.3 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Broad Bean & Quinoa BitesNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
15% of calories
28.3 g
Carbs
50% of calories
9 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar1.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium488mg21% DV
Potassium380.5mg8% DV
Calcium51.7mg4% DV
Iron2.4mg13% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829750678 · Data last verified:

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5036829750678

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Common questions

How many calories are in Broad Bean & Quinoa Bites?

Broad Bean & Quinoa Bites has 228 kcal per 100 g.

How much protein is in Broad Bean & Quinoa Bites?

Broad Bean & Quinoa Bites contains 8.4 g of protein per 100 g.

Is Broad Bean & Quinoa Bites low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Is Broad Bean & Quinoa Bites high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Is Broad Bean & Quinoa Bites a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Broad Bean & Quinoa Bites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from fiber (8.8 g), protein (8.4 g). Overall that places it in band A.

How much Broad Bean & Quinoa Bites is 100 calories?

About 44 g of Broad Bean & Quinoa Bites equals 100 kcal.

Is Broad Bean & Quinoa Bites a good source of potassium?

It is a moderate source: 380.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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