Snacks · Nutrition facts

Apple Strudel

226 kcal per 100 g, with 2.8 g protein, 26 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Apple StrudelNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
2.8 g
Protein
5% of calories
26 g
Carbs
49% of calories
11 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar13g
Saturated fat5.6g28% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070021132 · Data last verified:

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5054070021132

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Common questions

How many calories are in Apple Strudel?

Apple Strudel by ASDA has 226 kcal per 100 g.

How much protein is in Apple Strudel?

Apple Strudel contains 2.8 g of protein per 100 g.

Is Apple Strudel high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Apple Strudel low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Apple Strudel a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Apple Strudel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.6 g); points in favor come from fiber (6.6 g). Overall that places it in band C.

How much Apple Strudel is 100 calories?

About 44 g of Apple Strudel equals 100 kcal.

Is Apple Strudel high in sugar or fat?

Per 100 g it has 13 g sugar and 11 g fat (5.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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