Snacks · Nutrition facts

12 Vegetable Snack Selection

237 kcal per 100 g, with 5.2 g protein, 27 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (27 g)
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12 Vegetable Snack SelectionNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
5.2 g
Protein
9% of calories
27 g
Carbs
47% of calories
11.1 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.1g
Saturated fat0.7g3% DV
Sodium218.5mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697709777 · Data last verified:

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5059697709777

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Common questions

How many calories are in 12 Vegetable Snack Selection?

12 Vegetable Snack Selection by TESCO has 237 kcal per 100 g. One serving (27 g) is about 64 kcal.

How much protein is in 12 Vegetable Snack Selection?

12 Vegetable Snack Selection contains 5.2 g of protein per 100 g — about 1.4 g per 27 g serving.

Is 12 Vegetable Snack Selection a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does 12 Vegetable Snack Selection have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much 12 Vegetable Snack Selection is 100 calories?

About 42 g of 12 Vegetable Snack Selection equals 100 kcal.

Is 12 Vegetable Snack Selection high in sugar or fat?

Per 100 g it has 4.1 g sugar and 11.1 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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