6 Mushroom Parcels

6 Mushroom Parcels by tesco finest,Tesco has 227 kcal per 100 g. One serving (100 g) is about 227 kcal.

6 Mushroom Parcels contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (429 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 44 g of 6 Mushroom Parcels equals 100 kcal.

Per 100 g it has 5.3 g sugar and 9.5 g fat (7.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.