Rillettes De La Mer - Crabe

Rillettes De La Mer - Crabe by Deluxe, Lidl has 185 kcal per 100 g.

Rillettes De La Mer - Crabe contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

About 54 g of Rillettes De La Mer - Crabe equals 100 kcal.

Per 100 g it has 0.9 g sugar and 14.4 g fat (1.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.