Filets De Maquereaux Sauce À La Moutarde

Filets De Maquereaux Sauce À La Moutarde by nixe has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.

Filets De Maquereaux Sauce À La Moutarde contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 45 g of Filets De Maquereaux Sauce À La Moutarde equals 100 kcal.

Per 100 g it has 1.2 g sugar and 18 g fat (2.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.