Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00359955 · Data last verified:
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Common questions
How many calories are in Rice Noodles?
Rice Noodles by M&S has 361 kcal per 100 g. One serving (45 g) is about 162 kcal.
How much protein is in Rice Noodles?
Rice Noodles contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Rice Noodles high in carbs?
Yes — carbohydrates provide 91% of its calories (81.9 g per 100 g, of which 0 g is sugar). It also delivers 0.6 g of fiber.
Is Rice Noodles low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 81.9 g of carbs come from starch and fiber rather than sugar.
Is Rice Noodles low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Rice Noodles have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band B.
How much Rice Noodles is 100 calories?
About 28 g of Rice Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Noodles high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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