Other · Nutrition facts

Requeijão Cremoso Reduzido Em Calorias

187 kcal per 100 g, with 8.5 g protein, 2.2 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbCalcium rich
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Requeijão Cremoso Reduzido Em CaloriasNutri-Score DCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
8.5 g
Protein
18% of calories
2.2 g
Carbs
5% of calories
16 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat11g55% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium489mg21% DV
Potassium0mg0% DV
Calcium180mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896030521706 · Data last verified:

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7896030521706

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Common questions

How many calories are in Requeijão Cremoso Reduzido Em Calorias?

Requeijão Cremoso Reduzido Em Calorias by Tirolez has 187 kcal per 100 g. One serving (100 g) is about 187 kcal.

How much protein is in Requeijão Cremoso Reduzido Em Calorias?

Requeijão Cremoso Reduzido Em Calorias contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Is Requeijão Cremoso Reduzido Em Calorias keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Requeijão Cremoso Reduzido Em Calorias high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Requeijão Cremoso Reduzido Em Calorias high in sodium?

Yes — 489 mg of sodium per 100 g, about 21% of the daily value.

Why does Requeijão Cremoso Reduzido Em Calorias have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (489 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Requeijão Cremoso Reduzido Em Calorias is 100 calories?

About 53 g of Requeijão Cremoso Reduzido Em Calorias equals 100 kcal.

Is Requeijão Cremoso Reduzido Em Calorias a good source of calcium?

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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