Other · Nutrition facts

Longaniza Mixta

192 kcal per 100 g, with 12 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

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Longaniza MixtaNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
0 g
Carbs
0% of calories
16 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Cholesterol91.6mg31% DV
Sodium760mg33% DV
Potassium333mg7% DV
Calcium16.4mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010244922 · Data last verified:

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8480010244922

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Common questions

How many calories are in Longaniza Mixta?

Longaniza Mixta by Eroski has 192 kcal per 100 g.

How much protein is in Longaniza Mixta?

Longaniza Mixta contains 12 g of protein per 100 g.

Is Longaniza Mixta a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Longaniza Mixta keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza Mixta high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Longaniza Mixta high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Longaniza Mixta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (760 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Longaniza Mixta is 100 calories?

About 52 g of Longaniza Mixta equals 100 kcal.

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