Queso De Cabra Lonchas

Queso De Cabra Lonchas by Hacendado has 391 kcal per 100 g.

Queso De Cabra Lonchas contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (20 g), sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 26 g of Queso De Cabra Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.