Dairy & Eggs · Nutrition facts

Queso Cabra Tierno Pasta Mole

387 kcal per 100 g, with 21 g protein, 1.5 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richCalcium rich
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Queso Cabra Tierno Pasta MoleNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
21 g
Protein
22% of calories
1.5 g
Carbs
2% of calories
33 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat23g115% DV
Cholesterol2.5mg1% DV
Sodium520mg23% DV
Potassium154mg3% DV
Calcium120.7mg9% DV
Iron3130mg999% DV
Vitamin C1.3mg1% DV
Vitamin A1.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410285998435 · Data last verified:

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8410285998435

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Common questions

How many calories are in Queso Cabra Tierno Pasta Mole?

Queso Cabra Tierno Pasta Mole by Auchan has 387 kcal per 100 g.

How much protein is in Queso Cabra Tierno Pasta Mole?

Queso Cabra Tierno Pasta Mole contains 21 g of protein per 100 g.

Is Queso Cabra Tierno Pasta Mole a good source of protein?

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Queso Cabra Tierno Pasta Mole keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Cabra Tierno Pasta Mole high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Queso Cabra Tierno Pasta Mole high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Queso Cabra Tierno Pasta Mole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (23 g), sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Queso Cabra Tierno Pasta Mole is 100 calories?

About 26 g of Queso Cabra Tierno Pasta Mole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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