Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000781009690 · Data last verified:
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Common questions
How many calories are in Qualitalia Olive?
Qualitalia Olive by Qualitalia, La Buona Terra has 422 kcal per 100 g.
How much protein is in Qualitalia Olive?
Qualitalia Olive contains 11 g of protein per 100 g.
Is Qualitalia Olive a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Qualitalia Olive high in sodium?
Yes — 790 mg of sodium per 100 g, about 34% of the daily value.
Is Qualitalia Olive a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Qualitalia Olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (790 mg); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band C.
How much Qualitalia Olive is 100 calories?
About 24 g of Qualitalia Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Qualitalia Olive high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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