Other · Nutrition facts

Gressins Maïs

by Qualitalia, La Buona Terra

406 kcal per 100 g, with 11 g protein, 72 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins MaïsNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
72 g
Carbs
72% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.1g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium289mg6% DV
Calcium27.6mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000781009751 · Data last verified:

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8000781009751

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Common questions

How many calories are in Gressins Maïs?

Gressins Maïs by Qualitalia, La Buona Terra has 406 kcal per 100 g.

How much protein is in Gressins Maïs?

Gressins Maïs contains 11 g of protein per 100 g.

Is Gressins Maïs a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Maïs high in carbs?

Yes — carbohydrates provide 72% of its calories (72 g per 100 g, of which 2.1 g is sugar). It also delivers 3.3 g of fiber.

Is Gressins Maïs high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Gressins Maïs a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Gressins Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (680 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band C.

How much Gressins Maïs is 100 calories?

About 25 g of Gressins Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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